Koa Health | Our News

Koa Health partners with Swiss Life Network to bring evidence-based mental health support to global workforces

New partnership brings a comprehensive mental health solution to international clients and employees

By Koa Health
4 tips to set wellbeing goals in the new year

Why employee mental health should be at the top of your organization's list of priorities for 2025

By Koa Health
How evidence supports the effectiveness of digital mental health solutions

Studies show digital mental health support is an effective tool for managing stress and mental health difficulties.

By Koa Health
Neuroscience and mental health

How neuroscience impacts mental health care delivery

By Stephen Dunne
What is Cognitive Behavioral Therapy?

Explore how CBT improves mental wellbeing and supports workplace resilience.

By Koa Health
11-country systematic review reveals links between personality traits and sleep patterns

Globe-spanning research links sleep patterns to personality traits

By Koa Health
Science-based tips to help you enjoy the holidays

Get advice on handling the ups and downs of the holidays from Koa Health.

By Koa Health